Coaching to get You where you’re Going

I support people through times of change, transition and recovery in their lives where a supportive companion can make the journey (and next steps) easier.

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Coaching Areas Overview 1

Coaching For Taking Stock

When you need to review where you are and how it aligns with the life you want to live.

Inner Compass

Inner Compass

Reconnect with yourself and what matters.
Align your values, purpose and priorities around what really matters, and find a path to live it authentically.

Life Orientation

Life Review

Take stock of your life, and what to do next.
Take stock of where you are, how you got there, what to leave behind and where you want to go next.

Coaching For Making Change

When you need to create change and want the support to make it happen.

Decision Making Coaching

Big Decisions

Find the clarity to make important decision.
When life gives you difficult or complex decisions to make. Access your options and find the best path for you.

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A New Path

The bravery to follow a new path.
When things aren’t working and you need to change direction completely.

Coaching For Catalysing Action

When you want to give yourself the best possible chance of success.

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Action Planning

Turn your plans into meaningful action.
Turn your plans into action that enriches your life and helps you get from where you are to where you want to be.

Life Goals Coaching

Achieve Goals

Aim towards and achieve a new life goal.
Develop a clear roadmap to achieve your next goal and find the most effective, nourishing way to get there.

Coaching For The Journey

For making the journey nourishing, meaningful and coaching through harder times.

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Joyful Living

Get more joy and meaning out of living.
Spend more time enjoying being alive, embracing the process and connecting with each day.

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Darker times

Support when going through difficult times.
The kindness, resilience and self-compassion for when you’re feeling lost or you’re finding it hard to keep going.

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