Where I can help

A Companion for your Journey

I help you reconnect with the areas that matter most, develop the self-confidence to start the journey and the action-focused support to make sure it happens.

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For making a change

Explore new ideas

Work with me to explore ideas, opportunities and potential options. Feel comfortable before you make the leap.

Planning new change

Planning a new change in your life can be daunting, and it can help to have someone to work alongside you.

Work through a change

If you’re already working through changes in your life and want someone to work with.

For your life

Reconnect with your purpose

We all get a little lost sometimes. I’ve helped clients reconnect or discover a purpose that brings them joy, or carve a new life path to something they’ve always wanted.

Build your self-confidence and belief

Having the confidence the make change and the self-belief to see it through. Life coaching can help you realise your own potential and uncover your strengths.

Break unhealthy life habits

Sometimes we can be our own worst enemies. Overthinking or preventing ourselves moving forwards. Life coaching can help you break these habits in a kind, supportive way.

Find joy and contentment

We all have a right to be happy – and sometimes we need help to articulate what that looks like and how to make it happen. Life coaching can help you find that contentment – whatever it looks like.

Courage to make a change

Sometimes things just don’t feel right, and we can’t put our finger on why. Life coaching can help explore why this is and what to do about it.

Developing self-awareness

Life coaching is all about exploring your thinking while building self-awareness, self-reflection and self-acceptance. It can be a powerful tool in gaining a deeper understanding of yourself.

For your Career

Reviewing your career

Work towards building the career you really want and how to get it.

Building on your strengths

Uncover and build upon your existing strengths and capabilities.

Improving performance

Find ways to improve your performance without killing yourself in the process.

Work-life balance

Find a balance that brings you and your family what they need.

Managing difficult situations

Navigate through difficult times with colleagues or decisions.

Making the next leap

Build a route map for your next big adventure, and how to get there.

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